Cardio isn’t the only thing being put to the test on this course, between running, strength and agility will also have to do some work, meaning arm day, leg day, tummy day and bum day will all become part of your training routine.
However, getting motivated to start your workout, or even finish it, can be hard. This list provides a mix of contemporary music and old time favourites to get your mind and body into your workout.
- Call on Me – Eric Prydz
A great upbeat song to inspire you to get off your bum and into your workout gear or to get you through the final ten minutes of your session.
- Flower – Moby
Renowned for the ‘Bring Sally Up’ Challenge, this song is an effective, fun and quick way to give you the momentum to smash those press-ups either alone or with friends.
- Lose Yourself – Eminem
A song certain to be on everybody’s gym playlist to make them feel like a badass while they’re powering though those squats.
- Shape of You – Ed Sheeran
This up-tempo track will help you pick up the pace a little and keep your motivation going.
- This is Why I’m Hot – MIMS
A guilty pleasure to boost your morale while you’re aching and sweating.
- Work from Home – Fifth Harmony
With lyrics like “you gotta put in work, work, work, work, work, work, work”, this song is bound to get you working your hardest.
- Jump – Kriss Kross
With tires, hurdles and walls to tackle you’ll need to work on your agility and jumping. What better way to do it than with Kriss Kross who will make you jump jump?
- Jenny from The Block – Jennifer Lopez
Everybody loves this song and, even better, it’s bound to get you up onto your feet and enthused for a workout
- Titanium – David Guetta ft. Sia
This motivational anthem is one which will boost your mental willpower to push through the toughest bits of your workout.
- Eye of The Tiger – Survivor
A sure-fire song to lift your motivation and boost your willpower during your workout. Guaranteed to work or your money back.
Of course, we aren’t stating these are the ONLY songs to get your Hero motivation pumping, and everyone’s playlists will vary, but we hope this has helped provide a little inspiration to get you off that sofa and into that gym! Happy training!
Feeling pumped and ready to tackle a challenge in 2017, look no further, HEROES ASSEMBLE!!